A day of bliss at the yoga centre with British Wheel of Yoga teachers leading 30-minute sessions every hour 'on the hour'. No need
to book, just show up about 5-10 min before the session you want to attend. Optional donation (sug. £5). Teachers are volunteering their time to help raise funds for Yorkshire Building Purchase Fund.
10.00 - Kathy McGraw
11.00 - Puja
NOON - Vishwa
13.00 - Angela Pearson
14.00 - Jane Lewis
15.00 - Sadie Lant
16.00 - Laura Bissell

The Golden Lion, 69-70 Allhallowgate, Ripon, has generously donated their back room for the Relaxing Ripon day. Soothing BWY teachers giving of their time to help raise funds for the Yorkshire Yoga Building Purchase Fund:
10.00 - Liz Bumby
11.00 - Judy Seward
NOON - Rosemary Amiri
13.00 - Barry Walmsley
14.00 - Diana Williams
15.00 - Celia Grieve

As an add-on to the 10-12 North Yorkshire Federation Meeting at Upper Poppleton Community Centre,
Poppleton, BWY DCT Jean Lavers (who will be teaching a session in yoga for back pain in the A.M.) has volunteered to add on an extra relaxing session in aid of the Yorkshire Yoga Building Purchase Fund.

Bootham School Hall, next to school car park at end of Portland Street, off Gillygate, York City Centre. Relaxing York as part of International Womens' Week and Literature Festival with BWY teachers as follows:
13.00 - Anna Semlyen, Gravity and Colour Relaxation
14.00 - Susie MacKenzie, Yoga Nidra
15.00 - Laura Bissell, Christian Yoga Meditation
16.00 - Wendy Jacob, Body & Mind in Harmony
(emphasising how to improve sleep with relaxation)

All Hallows Church, 24 Regent Terrace, Burley, Leeds
BWY teacher Treasa Cassidy will be opening the doors of generously donated church hall with two sessions of relaxation.