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Yorkshire Yoga
& Therapy Centre


9-10 Halfpenny Close
Knaresborough,
Harrogate
North Yorkshire
HG5 0TG

Tel:    01423 864343

info@yorkshireyoga.co.uk




Studio Timetable Monday 20 Apr - Fri 17 July 2009

Monday
10.00-10.30
SingamaJigs (Birth to 5 years - call Karen 01423 552918) Upstairs
16.45-17.30
Yoga for Children (5-12 years) Studio
17.45-18.30
Teen Yoga (10-18 years) Studio
18.45-19.45
HOT Yoga Intro (for those new to practising in a hot room) Studio
20.00-21.00
HOT Yoga Intermediate Studio
Tuesday
09.30-10.30
Pilates and Relaxation(creche available) Studio
13.15-14.45
Yoga for Weight Loss Pilot Weigh-In & Core Yoga Studio
18.15-19.45
Hatha Yoga Mixed Ability Studio
Wednesday
10.45-12.15
Mum & Baby Yoga (3-10 mos)
(Bring and Share lunch at end!)
Studio
10.45-11.45
Infant Massage (call Jill Lewis 01937 844915) Upstairs
13.00-14.30 Ashtanga Yoga Mixed Abilities Studio
17.45-19.15
Yoga for Weight Loss Pilot Weigh-In & Core Yoga Studio
18.15-19.15 Therapeutic Core Yoga
(for back problems, postnatal, etc)
Studio
19.30-21.30 Pregnancy Yoga (includes after-class talk or video) Studio

Thursday

09.30-10.30
Pilates Advanced (creche available) Studio
12.30-14.30
Able & Enabled Yoga funding assistance may be available Studio
19.15-20.45

Ashtanga Yoga Mixed

Studio
Friday

10.00-11.00
HOT Yoga Intro (for those new to practising in a hot room) Studio
13.00-14.30 Hatha Yoga Studio
Saturday
9.00-17.00
BWY Foundation Course (intermittent Saturdays over 7-10 month period) Studio
Sunday