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Yorkshire Yoga
& Therapy Centre


9-10 Halfpenny Close
Knaresborough,
Harrogate
North Yorkshire
HG5 0TG

Tel:    01423 864343

info@yorkshireyoga.co.uk




Studio Timetable - Autumn Term
Monday 16 April - Friday 20 July
No Classes on Monday 7th May or during half-term week of 4-8 June

Monday

10.00-11.20

* Gentle Years Yoga (over 60s)

Studio BOOK NOW
11.30-13.00

Adults with Physical Disabilities

Studio BOOK NOW
13.30-15.00

Yoga for Living with Cancer

Studio BOOK NOW
16.30- 17.15

Children's Yoga (5-11 years)

Studio BOOK NOW
17.30-18.15

Teens' Yoga (11-18 years)

Studio BOOK NOW
19.00-20.30

Hot Yoga

Studio BOOK NOW
 

Tuesday

09.30-10.30

Pilates and Relaxation
(creche available)

Studio BOOK NOW
Book Creche
10.30-12.00

* Nordic Walking Basic Techniques
(dates TBC)

Studio BOOK NOW
13.15-14.45

* Thinnerpeace

Studio BOOK NOW
18.15-19.45

Hatha Yoga
(beginner and intermediate)

Studio BOOK NOW
20.00-21.00

Zumba Fitness
Ring Marion 07909 562114 or Email

Studio Contact Teacher
 

Wednesday

10.45-11.45

Baby Massage (6weeks - 3 months)
5-week course starting 18th April

Upstairs BOOK NOW
10.45-12.15

Baby Yoga (3 months to crawling)
(bring and share lunch at end)

Studio BOOK NOW
13.00-14.30

Ashtanga Yoga
Beginner and Intermediate

Studio BOOK NOW
18.15-19.15

Therapeutic Core Yoga
(for back problems, postnatal, etc)

Studio BOOK NOW
19.30-21.30

Pregnancy Yoga
(includes after-class talk or video)

Studio BOOK NOW
 

Thursday

09.30-10.30

Pilates Advanced

Studio BOOK NOW
09.30-11.00

* Hatha Yoga & Fitness

Upstairs BOOK NOW
12.30-14.30

Able & Enabled Yoga
(funding assistance may be available)

Studio BOOK NOW
18.45-20.45

Ashtanga Power Yoga
Beginner and Intermediate

Studio BOOK NOW

* If you are aged 50 or over and unemployed/work less than 8 hours a week, you could have a FREE place via our Community Grants fund! Contact us for details.