Yorkshire Yoga & Therapy Centre

Classes

Creche

Prices

Workshops/Events

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Yorkshire Yoga
& Therapy Centre

9-10 Halfpenny Close
Knaresborough,
Harrogate
North Yorkshire
HG5 0TG

Tel: 01423 864343
info@yorkshireyoga.co.uk

Studio Timetable Monday 20 Apr - Fri 17 July 2009

Monday

10.00-10.30	SingamaJigs (Birth to 5 years - call Karen 01423 552918)	Upstairs
16.45-17.30	Yoga for Children (5-12 years)	Studio
17.45-18.30	Teen Yoga (10-18 years)	Studio
18.45-19.45	HOT Yoga Intro (for those new to practising in a hot room)	Studio
20.00-21.00	HOT Yoga Intermediate	Studio

Tuesday

09.30-10.30	Pilates and Relaxation(creche available)	Studio
13.15-14.45	Yoga for Weight Loss Pilot Weigh-In & Core Yoga	Studio
18.15-19.45	Hatha Yoga Mixed Ability	Studio

Wednesday

10.45-12.15	Mum & Baby Yoga (3-10 mos) (Bring and Share lunch at end!)	Studio
10.45-11.45	Infant Massage (call Jill Lewis 01937 844915)	Upstairs
13.00-14.30	Ashtanga Yoga Mixed Abilities	Studio
17.45-19.15	Yoga for Weight Loss Pilot Weigh-In & Core Yoga	Studio
18.15-19.15	Therapeutic Core Yoga (for back problems, postnatal, etc)	Studio
19.30-21.30	Pregnancy Yoga (includes after-class talk or video)	Studio

Thursday

09.30-10.30	Pilates Advanced (creche available)	Studio
12.30-14.30	Able & Enabled Yoga funding assistance may be available	Studio
19.15-20.45	Ashtanga Yoga Mixed	Studio

Friday

10.00-11.00	HOT Yoga Intro (for those new to practising in a hot room)	Studio
13.00-14.30	Hatha Yoga	Studio

Saturday

9.00-17.00

BWY Foundation Course (intermittent Saturdays over 7-10 month period)

Studio

Sunday