Yorkshire Yoga & Therapy Centre

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Creche

Workshops/Events

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Yorkshire Yoga
& Therapy Centre

9-10 Halfpenny Close
Knaresborough,
Harrogate
North Yorkshire
HG5 0TG

Tel: 01423 864343
info@yorkshireyoga.co.uk

Studio Timetable Monday 11 January-26 March 2010

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Monday

10.00-11.20	Golden Years Yoga (over 65's)	Studio
11.30-13.00	Adults with Physical Disabilities *	Studio
16.30-17.15	Yoga for Children (5-12 years)	Studio
17.30-18.15	Teen Yoga (10-18 years)	Studio
19.00-20.30	HOT Yoga	Studio

Tuesday

09.30-10.30	Pilates and Relaxation	Studio
11.15-12.30	Parents & Toddlers (especially Lone Parents*)	Studio
13.15-15.30	Thinnerpeace Yoga - 6 month grant project *	Studio
18.15-19.45	Hatha Yoga Mixed Ability	Studio

Wednesday

10.45-12.15	Mum & Baby Yoga (3-10 mos) (Bring and Share lunch at end!)	Studio
10.45-11.45	Infant Massage (call Jill Lewis 01937 844915)	Upstairs
13.00-14.30	Ashtanga Yoga Mixed Abilities	Studio
18.15-19.15	Therapeutic Core Yoga (for back problems, postnatal, etc)	Studio
19.30-21.30	Pregnancy Yoga (includes after-class talk or video)	Studio

Thursday

09.30-10.30	Pilates Advanced (creche available)	Studio
11.00-12.00	Adults with Learning Disabilities *	Studio
12.30-14.30	Able & Enabled Yoga funding assistance may be available	Studio
18.00-19.20	Ashtanga Yoga Beginners	Studio
19.30-21.00	Ashtanga Yoga Intermediate	Studio

Friday

09.30-10.30	HOT Yoga	Studio
12.00-1.45	Hatha Yoga (mixed ability, suitable for Carers*)	Studio

Saturday

Sunday


* If you are 18 or over, unemployed or work less than 16 hours per week, funding is available to you to attend these classes for free. Please contact us to discuss your eligibility.