Why you should go to yoga

Yoga is a physical, mental and emotional practice or discipline which originated in India,. There are a broad variety of schools and practices suitable for a wide range of goals and all levels of ability.

Yoga gives you the tools to find balance, harmony and renewal amidst the hectic bustle of everyday life. It helps you become more active, more flexible and stronger in body and mind.

So whether you want a strong physical practice or gentle mobilising exercises, an invigorating lift or techniques to help you relax, yoga offers what you need.

Classes

Choose your class and start learning
Gentle Years Yoga


Learn More
Ashtanga Yoga


Learn More
Pregnancy Yoga

Learn More
Pilates


Learn More
Hatha Yoga


Learn More
Mindful Yoga


Learn More
Children's Yoga


Learn More
Able and Enabled Yoga


Learn More
Therapeutic Core Yoga


Learn More
Thinnerpeace


Learn More

Class Schedule